Is Gambling An Expensive Pass-Time or Guilty Pleasure?

Is gambling a problem for you or someone you know? With the inception of Internet gambling and Native American casinos compulsive gambling has become a serious problem for many teens and adults. Internet gambling is popular among several age groups, however, teenagers have shown a special interest in the sites. “Statistics prove that teen-age Internet … Read more

Self Massage Treatment for Lymphedema

A self massage is basically used for improvement in the flow and drainage of lymph. This is done by stimulating the lymphatic vessels by massage. Self massage is also known as lymphatic massage. Usually a lymphedema therapist instructs patients on carrying out self massage or lymphatic massage. One should understand that this is not a … Read more

The Importance Of Your Fish Tank Filters

Fish tank filters and heaters are two of the most important components of a successful aquarium setup. Filters are what keeps the water from becoming stagnant and lifeless. Filters have three purposes. Filters are the breeding ground for the special bacteria that works with the chemicals produced by the fish waste. This is crucial for … Read more

Sports Psychology For Youth Sports – Part 3

Sports psychology techniques are important tools in helping athletes achieve peak performance in sports these days. Their importance has also filtered down to youth sports where visualization, routine setting and other sports psychology techniques are used to help young children in their development. In part 3 of this series, we will look at the use … Read more